Cognitive dissonance refers to a situation involving conflicting attitudes, beliefs or behaviors. Cognitive dissonance is an uncomfortable feeling caused by holding two contradictory ideas simultaneously. Cognitive Dissonance in Narcissistic Abuse: A Snapshot A simplistic, condensed example in a toxic relationship: an abuser professes love and divines a marriage date with their partner. The following is taken from an article written by Joseph M. Carver, Ph.D., Clinical Psychologist “Cognitive Dissonance” explains how and why people change their ideas and opinions to support situations that do not appear to be healthy, positive, or normal. Method By definition, cognitive dissonance is the psychological discomfort a person feels when he or she holds conflicting beliefs about something simultaneously. The theory of cognitive dissonance proposes that people have a motivational drive to reduce dissonance by changing their attitudes, beliefs and … This is known as cognitive dissonance. This produces a feeling of mental discomfort leading to an alteration in one of the attitudes, beliefs or behaviors to reduce the discomfort and restore balance. An important thing to understand here is that James is a liar. A cognition is a piece of knowledge, such as a: ... To investigate the relationship between dissonance and effort. The cognitive dissonance shows itself through rationalization: On the one hand: she abhors her unhealthy relationship and all the abuse that goes with it; while on the other hand, she tells herself that he only fights with her because he loves and cares for her. In the theory, an individual seeks to reduce information or opinions that make him or her… Cognitive dissonance describes the discomfort experienced when two cognitions are incompatible with each other. May 9, 2018 positivagirl 53 Comments You need to be able to think straight and to have ownership and possession of your own thoughts, if you are to fully heal and recover from any abusive relationship. The relationship between Cognitive Dissonance, Gaslighting and Trauma Bonding when in a relationship with a Sociopath or Psychopath. Cognitive Dissonance and Relationships by Brooke Schwartzman | Apr 13, 2021 | MENTAL HEALTH , RELATIONSHIPS Think back to a time where you had to do something you did not fully want to do… perhaps going to your partner’s favorite restaurant simply because it was easy. He lies in order to manipulate. When we’re involved with a narcissist, cognitive dissonance is a psychological state that keeps us clinging to a narcissistic partner even when we know he/she is completely incapable of ever loving us. Resolving cognitive dissonance is a form of self-regulation and self-calming enacted by the brain (associated with the right prefrontal cortex, insula, ventral striatum, and fronto-parietal regions). Cognitive dissonance is the feeling of discomfort people experience when our behavior becomes inconsistent with our self-concept, the perception of ourselves in the past, present, and future. Typically, humans have rather high levels of self-esteem, which has … The word cognitive comes from the word cognition, which by definition is the mental action or process of acquiring knowledge and understanding through thought, experience, and the senses. It’s because of this that most victims keep putting up with all the lies and abuse. The cognitive dissonance theory is a simple one – even though it sounds really fancy. Cognitive dissonance is made up of two words: cognitive and dissonance. Cognitive dissonance deludes you from the reality of your relationship with a narcissistic person.