A training series dedicated to equestrian’s fitness! Deshalb hast du 6 Monate Zeit, dein 12-Wochen-Programm durchzuführen. (© Pauline von Hardenberg) Es ist nicht wirklich überraschend, aber dennoch beeindruckend – die deutschen Dressurreiter belegen sieben Plätze der Top Ten der aktualisierten Weltrangliste. Log In. By 2005 Bonito and Duchess helped me to earn six gold and two silver medals at the European Championships. "Always on the horse's side" is the motto of trainers Jessica von Bredow-Werndl & Benjamin Werndl. Training Days in Aubenhausen #dressage #training #passion #teamaubi @volkerpaetzold. Create New Account. Many riders such as Eventing Champion Bettina Hoy and Dressage Champion Jessica von Bredow-Werndl uses fitness training for improving performance in the saddle. Das ist ein sofortiges Lob, das ständige spiegeln des Pferdes („So ist die Haltung besser“) aber auch oft nur scheinbar minimale Korrekturen Accessibility Help. Excellent riding surface quality allows you to ride in all weather conditions. With so many different kinds, how do you go about choosing a saddle pad that’s right for you? This aspect is very important for the overall training of equestrian siblings Jessica von Bredow-Werndl and Benjamin Werndl, check out their workout plan! Get started and see for yourself! Yoga is ideal for improving these skills. Keep in mind: every single effort counts! Sign Up. There are targeted exercises that enable us to improve our flexibility and stability in the saddle, with an improvement in our overall balance. In 2002, just one year later, my dream to go the Europeans came true. Ein Team mit Jessica. Facebook. 24.03.1999 Jump to. But this is where the real potential lies: Whoever prepares his body well for riding can make progress in the saddle. Mit DressurFit haben Jessica von Bredow-Werndl und Benjamin Werndl ein Fitness-Programm von Reitern für Reiter ins Leben gerufen, das bereits viele Fans gefunden hat. Dressage training with Jessica von Bredow Werndl & Benjamin Werndl. Stand comfortably with feet shoulder width apart, The hands hold on from above, to your bar, broomstick or fork – Arms outstretched throughout the exercise. www.inRide.de / 27 und jedes kommentierende Wort von Benjamin Werndl dazu. Keep in mind for all exercises that you should take your time, you shouldn’t feel pain, take it slowly and don’t overdo it. `You do not need to go to a studio, you can do the exercises just as easily at the barn.´ Bettina Hoy is not only convinced of this, she does it too. TRAINING Jessica v. Bredow-Werndl & Benjamin Werndl - YouTube 2,204 Likes, 0 Comments - Benjamin Werndl (@benjamin_werndl) on Instagram: “Training Days in Aubenhausen #dressage #training #passion #teamaubi @volkerpaetzold” Fitness training dedicated to equestrians is a growing trend among riders of all levels: those who complement their training in the saddle with specific fitness exercises can see a real difference while riding! Im St. Georg platziert er sich mit Dundee auf dem 4. The first big bonus, whether you ride just for fun or want to improve your scores in the dressage arena; an improved, stronger, balanced and secure position in the saddle. Wer weiß: Vielleicht kommt eines Tages dieses Büchlein mal als eine individuelle Art seiner Biografie auf den Markt? Train with us. Wir freuen uns sehr, dass es bald wieder losgeht! Even just a few minutes of warming-up before riding can make a difference. Das offene Training in der holzvertäfelten Reithalle startet mit einem Vierjährigen. TRAINING Jessica v. Bredow-Werndl & Benjamin Werndl. Bettina Hoy shows you what should be taken into consideration to avoid hurting your back (and avoid getting wet!). Mustergültiges Vorwärts-Abwärts, spielerische Wechsel. Training your balance, mobility and musculature not only helps you be more precise in the saddle but also decreases the risk of injury while riding. In Aubenhausen, am Stall von Jessica von Bredow-Werndl und Benjamin Werndl, findet regelmäßig die Veranstaltung "Aubenhausen live" statt. Jump to. Pferde, Beruf, Alltag, Familie – da kann immer mal etwas dazwischenkommen. Those horses offered are being trained carefully and patiently. Jessica Werndl; Menü ... Das Training ist unserer Erfahrung nach ein ganz entscheidender Faktor über den Erfolg mit einem neuen Pferd. 13K likes. Lerne in diesem Kurs, was sie genau damit meinen und wie sie es im täglichen Training umsetzen. Zum Gesamtkonzept von Jessica von Bredow-Werndl und Benjamin Werndl gehört es, optimale Bedingungen für das Pferd zu schaffen. Simply starting will help considerably. Dann der sechsjährige Discover (Don Frederic x Ferragamo) mit Benjamin Werndl. Rang. We will show you exercises to help you get started, whatever your fitness level! There are usually two groups of riders that deal with the chair seat problem: new riders at the beginning of their training, and many riding instructors teaching the basics. For someone riding a green or spooky horse, this can make riding enjoyable again and a whole lot safer. Wir helfen Ihnen gerne bei der Suche nach einem neuen Dressurpferd und würden uns über einen Besuch freuen! Training the next generation ️ #love #dressage #family. Other trainers such as Jessica von Bredow-Werndl and Benjamin Werndl also have exercises to complement your fitness training and help you in the saddle! Benjamin Werndl und Daily Mirror beim Training vorm Weltcup-Finale 2019 in Göteborg. Wir laden Sie ein, die professionelle und liebevolle Betreuung Ihres Pferdes in familiärem Ambiente zu genießen. Ausbildung und Verkauf von Dressurpferden bis zur höchsten Klasse. Körper und Psyche des Pferdes werden in allen Facetten bedacht. Their philosophy is content and motivated horses make good partners during training and in the competitive arena. Strength, endurance, yoga and mental training are all part of their training.Special attention is paid to the core muscles – a strong back is important, because long term most riders suffer from back problems. They share the elements of their holistic training program that include. Press alt + / to open this menu. Nur wenn alles passt, entsteht zwischen Mensch und Pferd diese einzigartige, magische Verbindung. Benjamin Werndl to come to Verden! April Fools' ! We would like to invite you to enjoy professional care in a relaxed atmosphere. Mit einem Pas des Deux beginnt die Veranstaltung. “If you want your horse to move like a rubber ball, you have to become a rubber ball yourself.” Dressage trainers Jessica von Bredow-Werndl and Benjamin Werndl also believe in the benefits of a holistic approach. Die Ausbildung beginnt für die beiden Geschwister mit der richtigen Einstellung. Wednesday, March 25 marks the date again! The benefits of fitness training for equestrians, Alizée Froment – The Art of Riding Bitless, The Real Definition of Impulsion in Dressage, Improving your Rider’s Position: How to Prevent the “Chair Seat”, 10 Exercises for Improving your Riding Seat, Tackling the Speed Trial Obstacles in Working Equitation. Formerly known as Lewitzer Pony Stud and run by their Aunty, this is where Jessica and Benjamin first started riding on little skewbald ponies. Email or Phone: Password: Forgot account? Master Saddler Tom Büttner in Dresden can tell you what to look for when choosing a saddle pad. Using equipment everyone has, a rail and lead rope for pull ups, a stable fork or broom for shoulder exercises, even just taking water to your horse can become a workout! sadly this is a throwback to Göteborg 2019 where Benjamin and Daily Mirror absolutely rocked the show! Alizée Froment has shown like no other rider that it’s possible to use one’s seat in such a way that Grand Prix movements can be executed through bitless riding. Der Stellenwert des Lobes ist für sie wichtig: Pferde möchten Anerkennung, sagt Benjamin Werndl. Mit Ferdinand BB gewinnt sie den Grand Prix. Über Benjamin Dressurreiter. Self-awareness and increased control of your own body and muscles is a great way to achieve an independent seat, meaning finer, more precise and effective use of the aids. Sie legen den Fokus auf die Entwicklung der Pferde. Not only does this exercise helps you stretch your muscles but also prepares your ankle, knee and hip joints for work. If you want to be supple in the saddle, you have to be flexible and be able to tighten and relax specific muscles at will. Am liebsten sind ihm dabei Biografien, gerne von Sportlern. To be able to sit to the trot without bouncing? Another big advantage to be had is quieter hands, a result of increased core stability, with the ability to give finer aids, resulting in an overall better feeling in the saddle and a far more harmonic picture. www.aubenhausen.de Harmonie. … Vertrauen. We believe strongly in the ‘bigger picture’ – a holistic approach to improve the physical and mental fitness of both rider and horse. We would like to invite you to enjoy professional care in a relaxed atmosphere.Over an area of 12 hectares you can enjoy optimum conditions for sports riding. It is almost a tradition that the series of training … A varied and customized training plan for each horse In her training videos, she shows you how you can easily apply each exercises at the stables and turn it into an everyday routine. This is perfect for riders that struggle to sit upright and will help you to ride with quiet, independent hands. The well-being of your horses is the greatest desire of our highly experienced Aubenhausen team.We are really looking forward to meeting you!Your hosts, the Werndl family and your Aubenhausen teamDie Liebe zum Pferd und unsere Begeisterung für den Reitsport schaffen die Voraussetzung, um in Aubenhausen höchsten Ansprüchen gerecht zu werden. You will also see that the exercises get easier with time, you might find that carrying heavier weights or doing more repetitions gradually becomes easier. You may think `Oh I do not have enough time to go the gym´ but the bonus of training developed by a rider is they understand this and show us all the exercises, firstly in a gym setting and then in the stable. "...bei vielen Problemen, ist oft eigentlich der Rücken das Problem..." erklärt Benjamin Werndl im Video. Solltest du also das Training unterbrechen müssen, fange einfach wieder da an, wo du aufgehört hast. Im Anschluss an die 12 Wochen bekommst du außerdem Zugang zum gesamten DressurFit-Übungspool. The effect of integrating riding specific exercises into your fitness program, or just doing it once or twice a week as your fitness program, will yield fabulous results. und vom Horsemanship-Training für Turnierpferde mit Ausbilder Warwick McLean. Since then, mental training, breathing and concentration practice have been a regular part of my schedule. Hands are placed either side of the forward foot, Push the hips forward and down and push the knee to the outside with your elbow, It should be slightly uncomfortable, but should not get worse during or after the exercise. The speed trial is the final test during Working Equitation individual competitions and the next to last in team competitions. As equestrians, we should not only prepare and expect our horse to be fit but also be prepared to incorporate workouts and maintain our own fitness to support them in their everyday training as well as in competition. Keep in mind that everything you do helps. – You sit in the saddle at the walk with stirrups crossed in front of you – Swing one leg from the back to the front – The movement should start from your hip, not just the lower leg – This helps you gain mobility in the hips A good idea can be to get someone to lead your horse the first time you try this, just until you’re sure he’s not worried! Partnerschaft. The fitness of the rider is very often underestimated, by non-riders as well as by active ones. This applies to every level of performance. The same way horses have a natural crookedness, so do the majority of riders ( that pesky inside hand that has a life of it’s own?) Other trainers such as Jessica von Bredow-Werndl and Benjamin Werndl also have exercises to complement your fitness training … “One of these days I’ll have to do something about my riding seat!” – who among us hasn’t thought this? It is thrilling to watch a great horse and rider win this portion of the competition because it takes hard work for both. This doesn’t mean hours every day either, working out twice a week for 15-20 minutes is enough to see an improvement in your riding. Press alt + / to open this menu. You want to be able to follow the movement of your horse more easily? Benjamin Werndl, Tuntenhausen. Dann gehen die Geschwister ran ans Thema Ausbildung: Du siehst, wie der Weg dahin für sie ausschaut. Correct impulsion isn’t only meant to look nice in the dressage arena, it’s also a requirement of correct dressage training. from QUEST GROUP. Verbessere mit Jessica von Bredow-Werndl und Benjamin Werndl deine Reiterfitness und das Training mit deinem Pferd. Facebook. “Usually riders find it difficult to move one leg more than the other,” says Sibylle Wiemer (this points to our own crookedness, making cross-fit and general rider fitness exercises such a good idea). As an example, you can practice lifting weights simply by using buckets of water. Take a look at the detailed explanation in this video and see how it can change your position in the saddle! Jessica and Benjamin, together with their team at their home training-ground in Aubenhausen, present to you their online master classes for improving rider fitness and horse training. Bettina Hoy has exercises that will help you. Being able to synchronize your leg, weight and rein aids means a happier and most likely, more willing, horse that better understands your aids and what you are asking, meaning a more successful and above all, more harmonic partnership with your horse. Sections of this page. Jessica von Bredow-Werndl shows how she practises yoga and explains what mental exercises are helpful to her before and during the competition. Jessica von Bredow-Werndl und Benjamin Werndl fokussieren sich mit ihrem Team auf die Aus- und Weiterbildung von talentierten Dressurpferden. 6 years ago. Our love for horses and our passion for riding have created the best conditions to do justice to even the very highest expectations. Join us! Lesen bedeutet für Benjamin Werndl Entspannung. All of the exercises that are seen can be practiced in the stables with very few accessories. and the exercises here also help us improve our symmetry and coordination, meaning not only can we overcome that pesky inside hand but means we can better help our horses crookedness, both natural and rider related. or. Wir … Hat den reiterlichen Grundstein von Jessica und Benjamin gelegt auf den von ihm ausgebildeten Lewitzerponies Little Girl und Lady RAPHAEL NETZ + geb. Leider ist das ein #Throwback zu Göteborg 2019 von @benjamin_werndl und Daily Mirror, die vor 2 Jahren tolle Ritte geliefert hatten! The success of Jessica von Bredow-Werndl and Benjamin Werndl shows that we have chosen the right way with young horses. Benjamin Werndl posted on Instagram: “Zaire ️ #training #dressage #dressur #bodenarbeit #teamaubi” • See all of @benjamin_werndl's photos and videos on their profile. Accessibility Help. Im Training genießt Benjamin außerdem seine Luxussituation: „Meine Schwester und ich sind ein eingespieltes Team. Und mit der Aubenhausen Academy steht schon das nächste große Projekt der Geschwister in den Startlöchern! Our new training series “Fit Like Hoy” with eventing rider Bettina Hoy is here to guide you through your training. The tighter you grip the harder the exercise is. Training und Verkauf von Dressurpferden bis zum Grand Prix-Niveau. Trainingseinheit mit den Profis - Benjamin Werndl - YouTube Unsere Liebe zu den Tieren und die Begeisterung für den Dressursport schaffen auf Aubenhausen die … The Werndl brother and sister duo run their successful dressage and training stable, Gut Aubenhausen, located in the Alpine foothills of Rosenheim. This is all a possibility simply by integrating these equestrian specific exercises into your time spent at the stable. That means that body & mind needs to be considered for the success of the daily training. „Pferde nie bestrafen, ihnen für schwierigere Lektionen Zeit geben“, erinnern die Gastgeber. Jessi kann mit Sir Max die Inter II wieder für sich entscheiden. This exercise by Sibylle Wiemer is not only simple but very effective. Star guest Benjamin Werndl! Our love for horses and our passion for riding have created the best conditions to do justice to even the very highest expectations. See more of Benjamin Werndl on Facebook. Team training with Jessica and Benjamin as head coaches, supported by an internationally successful team of riders Competition presentation and support 7 Days a week, individual training schedule including respective periods of regeneration This exercise helps you gain mobility and flexibility in your shoulders. Our new training series “Fit Like Hoy” with eventing rider Bettina Hoy is here to guide you through your training. Jessica von Bredow-Werndl und Benjamin Werndl feiern tolle Runden in Stadl-Paura Benni holt sich in der Jungpferde-S mit Discover und 79,7% die silberne Schleife. Benjamin Werndl, 30, ist, wie seine Schwester, ebenfalls Dressurreiter. For Jessica von Bredow-Werndl and Benjamin Werndl training dressage horse requires a holistic approach. Jessica and Benjamin, together with their team present to you their online master classes for improving your horse training and your rider fitness. Eleganz. You will get everything you want to know about our dressage horses´ pedigree, level of training and level of success. Heimat von Jessica v. Bredow-Werndl und Benjamin Werndl. Sections of this page. There are always promising horses for sale in Aubenhausen.